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| Introduction |
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News about this site
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Thu Feb 23, 2006 4:10 am A1CR |
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Roy Walford Tribute
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Mon Feb 06, 2006 9:41 am A1CR |
| News |
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News (and Uncategorized stuff)
BEST place to start. New stuff as well as messages and posts that have not (yet) been categorized.
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Wed Jan 03, 2007 6:37 pm A1CR |
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Calorie Restriction (Technical)
The latest calorie restriction science articles, as reported in technical journals
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Thu Nov 30, 2006 1:50 am cron4healthyfuture |
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Calorie Restriction (Layman's Terms)
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Fri Jun 09, 2006 5:59 am A1CR |
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Life Extension and Longevity
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Thu Jun 22, 2006 8:58 pm cron4healthyfuture |
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Nutrition
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Wed Nov 08, 2006 12:40 am cron4healthyfuture |
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Supplements
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Tue Jul 18, 2006 1:06 am MR |
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CR Mimetics
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Fri Jul 13, 2007 11:15 am A1CR |
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Biomedicine
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Mon Jun 12, 2006 5:41 pm CRON4healthyfuture |
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Calorie Restriction Society
Messages and topics pertaining to the CR Society: www.calorierestriction.org
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Sun Feb 12, 2006 7:36 pm A1CR |
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Calorie Restriction in the Popular Media
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Wed Jan 03, 2007 2:24 am Matthewlake |
| Tech Talk |
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Signal Transduction and Health
The actual nexus of many research findings in aging and biomedical research is at the level of signal transduction, and here are some of the latest findings.....
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Sat Jun 03, 2006 5:22 am CRON4healthyfuture |
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Aging and Senescence: Theories and Mechanisms
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Wed Nov 08, 2006 12:39 am cron4healthyfuture |
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Uncategorized
Misc. technical articles.
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Fri Mar 31, 2006 4:02 am A1CR |
| Meals, Recipes and Food Choices |
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Food Tips
What and how to select the best foods for a CRON diet.
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Fri May 05, 2006 10:41 pm A1CR |
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Alcohol and Caffeine
Benefits and drawbacks of consumption
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Wed Aug 23, 2006 11:01 am cron4healthyfuture |
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Diabetic Recipes
Great-tasting and satiating recipes that help control your glucose an insulin.
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Sat May 06, 2006 5:56 pm A1CR |
| Nutrition |
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Macronutrients
Protein, Carbohydrates and Fats. Diet regimens including Zone, Atkins, high-carbohydrate, etc. -- which work best?
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Tue Jul 18, 2006 1:13 am MR |
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Micronutrients
Vitamins and minerals.
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Wed Nov 08, 2006 12:39 am cron4healthyfuture |
| Exercise |
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Tips
How to effectively exercise while on a CRON diet
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Wed Feb 15, 2006 8:01 pm A1CR |
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Uncategorized
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Thu Feb 16, 2006 7:07 pm A1CR |
| Hunger, Satiety, Appetite Control, and Psychology |
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Tips
How to cope with the urge to binge, which can sometimes be overwhelming. Suggestions on how to avoid binging in the first place, and how to respond once you've binged. It is suggested that regaining psychological control over one's eating pattern is much more important than making up for excess calories through day's of food deprivation. Distractions and tricks like brushing your teeth soon after meals can also help to quell the urge to binge.
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Fri Feb 24, 2006 8:25 pm crbasic |
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Uncategorized
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Thu Mar 16, 2006 8:49 am A1CR |
| Software and Tools for Diet, Nutrition and Health |
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Software
Software to help you track diet, nutrition and health, including Web- and PC based programs.
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Thu Apr 27, 2006 6:42 pm A1CR |
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Tools
Scales, pedometers, blood pressure and other health monitors
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Sun Jan 29, 2006 6:09 pm crbasic |
| Other Interventions |
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Neurobics and Brain/Mental Exercises
Tools and techniques which reinforce the "Use it or Lose it" paradigm.
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No Posts |
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Environmental Health
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Wed Jan 25, 2006 9:16 pm A1CR |
| CRONies |
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CRONies
Followers of the only Science-Backed Life Extension Paradigm. Share your CRON or dieting experiences here.
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Fri Jun 08, 2007 7:31 pm Matthewlake |